In a world where fitness goals are constantly pursued, one of the most common complaints men face is the struggle to lose stubborn belly fat. The frustrating truth is that no one likes looking down at their stomach to see an unappealing layer of fat that just won’t budge. ManyContinue Reading

The phrase “It’s expensive to be poor” is a cliché, but it’s one that rings truer than ever in today’s world and economy. While many people associate poverty with a lack of material possessions, the reality is that it’s a complex web of financial burdens that can be overwhelming. TheContinue Reading

At some point, it happens to everyone. You are doing some physical activity, sweating, and breathing, and realize that the only thing that can quench your thirst is water. But why water? Why is water the only thing that can quench thirst? Water is the answer because, for some reason,Continue Reading

Remember when family restaurants doubled as a meeting spot for those in the community who enjoyed talking in the morning? A cup of coffee turned into a morning of laughter and jokes with any and everyone who had time to slow down and stop in. Well, those days are backContinue Reading

BIANCA CRAWFORD Bianca Crawford – Summed up into one word, it is nothing short of POWERHOUSE. Born in Cleveland, OH, and hailing degrees in ‘Justice Studies’; ‘Criminology” and ‘Master of Human Development/Family Services’ this powerhouse is on a mission to change lives and pave the way for others to doContinue Reading