The recent CDC guideline of not having to wear a mask has only added to what some might consider a stress-filled existence. The pandemic brought with it family concerns and has created a new kind of worry for some people. That worry can be compounded when there is no outlet orContinue Reading

In our chaotic and frenetic world, finding some peace, quiet, and balance is … well … quite a balancing act. Day in and day out, we’re inundated with stress, responsibilities, demands, unforeseen events, things that cause anxiety — and we’re somehow supposed to “go with the flow” as though allContinue Reading

My mother had peculiar fears about drowning, so, she arranged for us to take swimming lessons at a very young age. I love water, and swimming is a very sweet spot even now. Good swimmers know how, or more importantly, when to breathe. They master breath control because surviving inContinue Reading

The Cleveland news market has always been a top destination for rising talent looking to showcase their skills by educating the consumer and providing the day’s top stories. That talent is beginning to be dominated by women of color. Each local network, WYCY Channel 3, WJW Fox 8, Channel 19Continue Reading

If you are a single woman and at least 40 years old, you already know how hard it is to find and meet the right man to date. If you were single before the pandemic, online dating apps are the only way to continue to search for love. Using aContinue Reading

Every year, The President of The United States has a State of The Union address. He speaks about where the county is and where the country needs to go. This speech gives the country an opportunity to understand what needs to be done and how we all can accomplish thoseContinue Reading