If there ever was a time to discover new methods for creating a better outcome for yourself, the time is now. With all that is going on in the world, people are searching for new ways to create drastic changes in their life. Alternative medicines are providing exciting and creativeContinue Reading
One of the great joys of life for most of us is our ability to see the world in technicolor — the human eye is able to distinguish approximately 3 million colors. With that capability, we use color to make a statement, create a mood, establish hierarchy, differentiate teams, denoteContinue Reading
Along with the thirst to watch reality TV came the thirst to perfect one’s body. As more and more everyday people became famous for doing nothing, their desire to look better came right along with it. Social media wasn’t far behind. So, when Dr. Andrew Jimerson decided to practice plasticContinue Reading
In our chaotic and frenetic world, finding some peace, quiet, and balance is … well … quite a balancing act. Day in and day out, we’re inundated with stress, responsibilities, demands, unforeseen events, things that cause anxiety — and we’re somehow supposed to “go with the flow” as though allContinue Reading
Are we going to hell in a handbasket? It sure feels like it. Our country is enmeshed in a tsunami of conflict, cancel culture, power struggles, environmental issues, and violence. Oh, and the pandemic. Life is a mess right now as the usual paradigms by which we live and operateContinue Reading
If you were asked to take ten seconds to name someone you know with high blood pressure, diabetes, or heart disease, you probably wouldn’t need a second. Unfortunately, the African American community is at high risk for a variety of illnesses and conditions that we’re all too familiar with, andContinue Reading
Today, we work hard to make all things positive. We pass out trophies for participation, we celebrate 5th place, we promote the promise that everyone is special. This mentality also has allowed women who are overweight the opportunity to celebrate what might turn out to be an unhealthy lifestyle. TheContinue Reading
If you look at photos of the 1950s and 1960s, you’ll notice one common thing: everyone in the picture is slimmer and healthy looking. Pictures of countless people in shape is a thing of the past. Today, it seems like we’re all struggling with keeping our bodies in shape andContinue Reading
Becoming a professional athlete is one of the highest accomplishments one can achieve. Becoming an NFL football player sits right up there with a superhero. That is why most people expect athletes to never have mere mortal problems. There is no way that they could ever struggle with mental depressionContinue Reading
CODE M Magazine would like to share in the celebration of International Women’s Day. This is a great time to celebrate women in general. During the pandemic women have become the leaders in providing care, protection, and respite for the one they love. Celebrate with us as we say thankContinue Reading
