The world has changed dramatically over the hundreds of thousands of years humans have inhabited planet Earth. Yet, for all our advancements in every field imaginable, humans still exhibit four distinct personality traits. We’re all familiar with two of the types, introverts and extroverts, which were introduced by Swiss psychiatristContinue Reading

People are quickly learning that the one thing they can count on since the pandemic is that nothing is the same and nothing is safe. Gone is the expectation that life is predictable. The college degree, salary, home, food, and life we all could count on are over. When gasContinue Reading

“What happened to you wearing that red sexy satin teddy to bed? Why are you wearing those holes in your boxers like a moth just chewed them up? We don’t go out anymore; we just stay stuck in the house. When was the last time you paid me a compliment?Continue Reading

Trauma comes in many forms and affects each of us differently. What causes trauma is physical and emotional pain, fear, loss, betrayal, abuse of power, helplessness, confusion, and extraordinarily destructive events. Dealing with trauma can be complex simply because many people: 1) don’t know how to define what trauma actuallyContinue Reading

What does intimacy truly mean to you? The answer may surprise you—and it likely evolves over time. Ask your closest male and female friends, and you’ll uncover a spectrum of definitions shaped by personal experiences, perceptions, and growth. In today’s fast-paced world, instant gratification reigns. We want everything now—food, entertainment,Continue Reading

Leapfrog has always been considered a kids’ game — a fun and silly physical activity. But it’s also been used to describe circumventing steps in a process in order to arrive at an end result more quickly. At times, it’s an appropriate, efficient, and effective move. Then there are theContinue Reading

It’s happened to everyone. You go months or even years to find the right person. You do the work to make sure they’re the right one, and once you’ve determined they are, you post your happy relationship on social media. The minute your post hits the platform, your inbox explodesContinue Reading

If ever there were a true adage about “you can’t live with ‘em, you can’t live without ‘em,” it’s the story — sometimes epically so — of the roller coaster ride families endure when blessed with (or burdened by) a Black Sheep. To bring you up to speed, a BlackContinue Reading