Many people cringe at the word “exercise” because it evokes the idea of having to endure pain, which makes it easy to forget about the pleasure positive results can bring. Shopping for smaller dresses and waist sizes, feeling and looking better, and having more energy and longevity for their lovedContinue Reading

Sexual intimacy plays a crucial role in fostering a fulfilling and satisfying romantic relationship. However, discussing sex openly and honestly can be challenging for many couples. To cultivate a strong and intimate sexual connection, it is essential to address this topic early and frequently. In this article, we will delveContinue Reading

It’s time for one of the country’s hottest comedians to go onstage and perform. Nathaniel Stroman, known professionally as “Earthquake,” is preparing to do his normal set in front of a sold-out crowd. But before he steps onstage, he remembers what got him to where he is. He understands thatContinue Reading

It is no secret that something is going on. The American middle class (MC) has never seen the landslide of increasing costs of living like what is happening in today’s economy. MC life is being attacked from all angles. Whether it is the increased cost of food, housing, or theContinue Reading

WAYNE DAILEY Wayne Dailey is an award-winning Creative Director from the Los     Angeles market, where he provided 36 years of graphic design services. Dailey was Art Director/Traffic Manager of Creative Services at the Los Angeles Times for 20 years.  He also worked in the cosmetic and entertainment industries, including providingContinue Reading

Most everybody knows that sitting at a desk for a day’s work is not suitable for our health, or whether at home or after commuting to work. However, most people need to learn just how much exercise is required to counteract the adverse effects of sitting at a desk allContinue Reading

Actor and comedian Kevin Hart said, “As a Black father, my priority is to be there for my kids, to show them love, and make sure they know that I’m always in their corner. Black dads are strong, caring, and important in their children’s lives.” It has become a commonContinue Reading

While Americans debate over red and blue politics, if gay people should have any rights, and why migrant workers don’t deserve citizenship, the world is reshaping its relationship with the US dollar. Once considered the world’s currency, the dollar is under attack and if we don’t pay attention, Americans couldContinue Reading

How Masculinities and Femininities Develop The Gendered Innovations Project, which is based out of Stanford University, outlines these five major points to consider when discussing femininities and masculinities, which are purposely plural and dynamic because they change with culture and with individuals. In everyday language, femininities and masculinities do notContinue Reading