In today’s fast-paced world, the essence of male friendship often gets overshadowed by professional commitments and familial responsibilities. However, the importance of these friendships cannot be overstated, especially regarding mental and marital health. Understanding the barriers men face in forming these bonds and recognizing the profound benefits of such relationshipsContinue Reading

If a book were written about Phillip Weeden, you’d be moved with emotion by the journey he has taken to get to where he is today. So, let’s begin with chapter 13 where Weeden is the CEO and founder of Xtreme Hip Hot and Xtreme Compound. Xtreme Compound has becomeContinue Reading

The clock starts ticking as soon as the leftover box hits the fridge. The smell of some great food just waiting until it can be opened, warmed, and devoured again can be challenging — great food is meant to be eaten. The question is: Who has the right to thisContinue Reading

High-value women (HVW) are some of the most attractive people to pursue. They are often well-spoken, well-dressed, and well-mannered. They live very well and have some of the best assets you can have. They are quite picky when it comes to what they put in their body, and they don’tContinue Reading

I saw an infomercial the other day for a weight loss solution targeting the frustrated people who “fail to see results from diet and exercise.” I had to scratch my head on that one. When do diet and exercise fail? This, of course, is a trick question. Diet and exerciseContinue Reading

TIERRA BANKS As a mother-daughter coach and chief of probation, Tierra Banks excels in relationship reconciliation through her unique ability to make everyone she engages with feel seen, heard, and understood. This distinct approach, used in her work with the Mended Inc. foundation and the court system, creates a transformativeContinue Reading

Obtaining a license at sixteen is one of young America’s greatest rites of passage. It represents the beginning of responsibility. It represents the opportunity for young people to progress from an adolescent to an adult. However, for young Black drivers, getting a license to drive also means getting stopped byContinue Reading

There’s an interesting phenomenon in our society that occurs with men. When mental and emotional health are brought up, they clam up, shut down, or run away. Men will go into battle, take on City Hall, dangle from cliffs — but confront their emotions? No way! Get vulnerable? Nope! ShareContinue Reading