We live in a time where life has never been more convenient. Almost everything has been simplified to the point where effort is an afterthought. But what if advancements in technology are leading to a sedentary lifestyle that’s literally killing us? Inactive potential is a reference to those who struggleContinue Reading

The English language has between 470,000 to 1 million words, yet the average extent of vocabulary people use on a daily basis is only about 13,000. Additionally, recent research found that 45% of adults prefer communication through online tools, 30% prefer email, 12% prefer face-to-face, and only 6% prefer phoneContinue Reading

At last count, 44 states have started debating whether to introduce bills that would limit what schools can teach about race and American history — Critical Race Theory (CRT) is the thing intimidating these states the most. What the states are pushing to enact includes actions seen in years past, as well asContinue Reading

Across the United States, many Black men describe a quiet but persistent mental heaviness. It doesn’t always present as panic or despair. More often, it appears as hesitation, second-guessing, and a low-grade uncertainty that hums beneath daily life. Researchers studying chronic stress and racialized pressure have noted that this internalContinue Reading

The world has changed dramatically over the hundreds of thousands of years humans have inhabited planet Earth. Yet, for all our advancements in every field imaginable, humans still exhibit four distinct personality traits. We’re all familiar with two of the types, introverts and extroverts, which were introduced by Swiss psychiatristContinue Reading

People are quickly learning that the one thing they can count on since the pandemic is that nothing is the same and nothing is safe. Gone is the expectation that life is predictable. The college degree, salary, home, food, and life we all could count on are over. When gasContinue Reading

“What happened to you wearing that red sexy satin teddy to bed? Why are you wearing those holes in your boxers like a moth just chewed them up? We don’t go out anymore; we just stay stuck in the house. When was the last time you paid me a compliment?Continue Reading