Attention Men! How men feel is largely based on how good their physical and mental being is. There is no better time to begin the journey of creating a better you. That journey begins with exercise. Exercise builds a better body and a better mind because it impacts everything. BloodContinue Reading
The holidays are a special time for everyone. It’s also the time for giving the ones you love presents that represent how you feel about them. The best gifts are the ones that offer functional use. Here are a few suggestions that just might make her smile and let herContinue Reading
Whoever coined the phrase, the best of both worlds truly knew what they were talking about. Growing up in a mixed household, I not only celebrated the birth of Jesus while anticipating good ol Santa sliding down the chimney with a big bag of gifts, I also got to enjoyContinue Reading
In the 1940s and ‘50s, people would get a job and stay at that job until they retired. They would get a gold watch, maybe a good pension if they were lucky, and they would disappear into retirement. Those times are gone. So, when someone mentions that they have beenContinue Reading
“A family is like a forest, when you are outside it is dense, when you are inside you see that each tree has its place.” African Proverb “Without a family, man, alone in the world, trembles with the cold.” – Andre Maurois “In every conceivable manner, the family is linkedContinue Reading
There is something going on with Generation Z. Gen Z refers to people born between 1995 and 2010. The “Z” in the name means “zoomer,” as this is the first generation known to “zoom” through the Internet. Most of those who are a part of Gen Z are the childrenContinue Reading
When Denver Broncos quarterback Russell Wilson was growing up, he struggled to attract Black women. Wilson felt like he, what some would call a nerd, personality was simply unattractive to the Black women he attempted to date. Wilson found that white women accepted his well-spoken quirkiness and ended up marryingContinue Reading
In today’s world, everyone has fallen prey to some type of scam. Whether you got a fake email notice that you bought something or got a call on your cell phone that you can get your cable bill lowered, the scamming of America is in full effect. The increase startedContinue Reading
People have learned so many lessons from the pandemic. One of the largest lessons learned is that we all crave touch and intimacy. No one can walk around, in isolation, for a prolonged period and survive life. Having a connection with someone, whether physical or mental, is built into ourContinue Reading
CORPORATE AMERICA HATES IT, EDUCATION LOVES IT, YOU DECIDE! If there is one thing humans like to do, it’s to categorize and label everything, including people. We find it helps us organize our reality and create a sense of stability, something we can rely on. Therefore, we have a nameContinue Reading
