Ah, the saying, “Beauty is only skin deep.” Such profound wisdom, conveniently packaged into five little words. It’s what kind folks whisper when your new haircut looks like you lost a fight with a weed whacker or when you discover your blind date has a “great personality.” It’s a reminderContinue Reading

The truth is, no superfood, supplement, or magic breakfast cures stress, distractions, or that wired but exhausted feeling that creeps in by mid-afternoon. However, food does influence how stable your energy feels, how sharp your thinking stays, and how hard you crash when things go wrong. Most eating habits areContinue Reading

For anyone who has experienced life after forty understands the importance of maintaining a quality of lifestyle that allows them to stay as youthful as possible. The process of staying young includes a healthy diet, exercise, and a well-planned supplement regimen. Approximately 58% to 75% of American adults take dietaryContinue Reading

DR. EDDIE L. HACKLER Dr. Eddie L. Hackler is a 20‑year United States Marine Corps veteran whose career reflects a lifelong commitment to leadership, education, and service. After retiring from active duty, Dr. Hackler continued his mission of developing leaders by transitioning into education and instructional design within the federalContinue Reading

MADISON MOORE Madison Moore is a proud resident of Cleveland, Ohio, shaped by a community that has taught her the power of service, resilience, and showing up fully for others. Now a Juris Doctor candidate at Southern University Law Center, she channels those values into her work as a risingContinue Reading

We live in a time where life has never been more convenient. Almost everything has been simplified to the point where effort is an afterthought. But what if advancements in technology are leading to a sedentary lifestyle that’s literally killing us? Inactive potential is a reference to those who struggleContinue Reading

There are certain events in life that one never forgets — the first kiss, the first car, the first heartbreak. And then, there is the friend who stole your girl. That unforgettable betrayal by the person you trusted the most. It’s like being blindsided by a friendly bear hug …Continue Reading

The English language has between 470,000 to 1 million words, yet the average extent of vocabulary people use on a daily basis is only about 13,000. Additionally, recent research found that 45% of adults prefer communication through online tools, 30% prefer email, 12% prefer face-to-face, and only 6% prefer phoneContinue Reading