TJ SHELTON TJ Shelton has served as the James C. Wyant Director of Athletics and Chair of Physical Education at Case Western Reserve University since January 1, 2022. In this role, he oversees the university’s NCAA Division III athletic programs and physical education offerings. Under Shelton’s leadership, CWRU has reachedContinue Reading
Using the right props and backgrounds can take photos to the next level for models and viewers alike. Bradley Candie photo by D LYFE PHOTO wardrobe by JON LUC BRAND Continue Reading
The journey of life might seem like an accident. The twists and turns, the opportunities taken and lost. But what if the path you took was on purpose the entire time? What if the results depended on you being in the right place at the right time? For James Pickens,Continue Reading
Just as the leaves change, our bodies embark on their seasonal journey, both physiologically and psychologically. Physiologically, our bodies respond to shifts in temperature and daylight. During summer, our heart rate might be slightly elevated due to the heat, while in fall, cooler temperatures can enhance endurance. Sunlight influences ourContinue Reading
ANWAR SHAKID Anwar Shahid is an educator, creative director, and community builder whose work lives at the intersection of culture, conviction, and care. A proud member of Kappa Alpha Psi Fraternity, Inc., he serves as Chairman of the Guide Right Program and the Cleveland Kappa League, leading initiatives dedicated to mentorship,Continue Reading
Ah, the saying, “Beauty is only skin deep.” Such profound wisdom, conveniently packaged into five little words. It’s what kind folks whisper when your new haircut looks like you lost a fight with a weed whacker or when you discover your blind date has a “great personality.” It’s a reminderContinue Reading
At some point in the near future, Ryland Grace awakens from a coma on a spacecraft. Initially erratic and amnesiac, Grace discovers that two members of his crew have died, leaving him as the sole survivor, and that he is light-years away in a distant star system. The film spendsContinue Reading
If you notice, there are so many nightclubs and evening spots closing that used to thrive around the country. Gone are the days when men paid twenty dollars to get into the club just to get the privilege to buy women drinks all night. In 2026, things are changing. TheContinue Reading
The truth is, no superfood, supplement, or magic breakfast cures stress, distractions, or that wired but exhausted feeling that creeps in by mid-afternoon. However, food does influence how stable your energy feels, how sharp your thinking stays, and how hard you crash when things go wrong. Most eating habits areContinue Reading
For anyone who has experienced life after forty understands the importance of maintaining a quality of lifestyle that allows them to stay as youthful as possible. The process of staying young includes a healthy diet, exercise, and a well-planned supplement regimen. Approximately 58% to 75% of American adults take dietaryContinue Reading
